Tuesday, May 25, 2010

For women who did sit ups after pregnancy, how long did you have to do them before you saw results?


Answer:
First off, make sure you get the doctor's approval to work out.
I bought a waist trimmer (you can get one at Target, Wal-Mart, or a sporting goods store). This will help you lose inches alot quicker in your abdomen area (and get rid of that nasty pouch)!
Results are slow in the 1st couple of months, but will speed up soon after. Don't get discouraged and good luck!
Listen, doing situps is not going to make your stomach any flatter, losing weight will. I hope your not doing them to make yourself thinner because it doesnt work. It just works the muscles under. You need to diet and do cardio.

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